Meditation Training Courses

Meditation Training Courses

Lokale instructeur geleid live Meditation opleidingscursus in Nederland.

Meditation Cursusoverzicht

Course Name
Duration
Overview
Course Name
Duration
Overview
14 hours
Overview
This instructor-led, live training in Nederland (online or onsite) is aimed at organizational teams who wish to apply mindfulness meditation to achieve personal and professional development and improvement.

By the end of this training, participants will be able to:

- Understand the basics of meditation and mindfulness practice.
- Reduce stress and increase clarity, calm, contentment, and compassion.
- Focus mind and better connect with others.
- Cultivate mindful awareness in the present moment.
- Manage mental and physical pain.
- Lead a healthier and happier life.
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