Enschede

Regus Capitool 10, Capitool 10, Enschede, Netherlands, 7521 PL

Capitool 10 is located opposite the University of Twente and only a four-minute walk from Enschede Kennispark train station. The building is located halfway between Enschede and Hengelo and is surrounded by companies that are affiliated with the university; a sought-after environment for start-ups and growing companies. In addition, you will find highways to Enschede, Hengelo and Amsterdam near the property.

Explore Our Courses

Stress Management and Prevention

 7 Hours

This instructor-led, live training in Enschede (online or onsite) is aimed at beginner-level professionals who wish to understand stress dynamics, learn practical strategies to manage stress, and implement techniques to enhance well-being in the workplace.

By the end of this training, participants will be able to:

  • Identify personal and workplace stressors.
  • Distinguish between productive and negative stress.
  • Apply practical techniques to reduce and manage stress.
  • Develop resilience through empowerment exercises.
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Workshop: Boost your productivity with this new method!

 7 Hours

This 1-1 live training (online) in Enschede is aimed at everyone who wish to get more structure and productivity in their job.

By the end of this training, participants will be able to:

  • Get more in life.
  • Control their time.
  • Get their focus back.
  • Plan their week effectively.
  • Know how to deal with stress.
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Testimonials (2)

SMART Goal session was the most enjoyable part of the training that helped me manage my time properly. it helps me set my goal clearer and i could really see that setting SMART Goal can relate to almost everything such as Finance, Social Life, Career and Personal Growth.

Manot Sae - MVCI (Thailand) Limited

Course - Workshop: Boost your productivity with this new method!

I liked the involvement of the trainer and how her energy involved also the participants, the training was interesting, with many practical supporting facts and examples, practical exercises. It was great!

Jelizaveta (Liza) - ASSTRA Forwarding AG

Course - Stress Management and Prevention

Provisional Upcoming Courses (Contact Us For More Information)

Stress Management and Prevention

2025-08-21 09:30
7 hours
Enschede

Stress Management and Prevention

2025-09-04 09:30
7 hours
Enschede

Workshop: Boost your productivity with this new method!

2025-09-18 09:30
7 hours
Enschede

Workshop: Boost your productivity with this new method!

2025-10-02 09:30
7 hours
Enschede

Workshop: Boost your productivity with this new method!

2025-10-16 09:30
7 hours
Enschede

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Stress Management Consulting
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