Online or onsite, instructor-led live Personal Development training courses demonstrate different techniques and tools that can be used for the purpose of personal development and improvement.
Personal Development training is available as "online live training" or "onsite live training". Leiden onsite live Personal Development trainings can be carried out locally on customer premises or in NobleProg corporate training centers.
Personal Development is also known as Self Help, Self Improvement, or Self Development.
NobleProg -- Your Local Training Provider
Leiden
Golden Tulip/Tulip Inn Leiden Centre, Schipholweg 3, Leiden, Netherlands, 2316XB
The 4-star Golden Tulip Leiden Center is located right next to the Tulip Inn Leiden Center hotel; together they accommodate 7 stars under one roof. The hotels are ideally located with Leiden Central Station directly opposite and many motorways within easy reach. A beautiful location in the center of the historic city of Leiden full of museums and picturesque spots. Experience, enjoy and be inspired.
Golden Tulip & Tulip Inn Leiden Center have a large diversity of hotel rooms; from comfortable and modern furnished standard rooms to luxurious executive rooms. In total there are 155 rooms. Furthermore, the hotels have a renovated restaurant called "Rubens", a cozy bar / lounge and an extensive meeting & conference center.
The 6 multifunctional rooms make Golden Tulip & Tulip Inn Leiden Center the ideal location for small and medium-sized meetings. The rooms have a capacity of 4 to 100 people. The meeting rooms offer countless possibilities in terms of setup and technical facilities. Convenience, efficiency, hospitality and professionalism are paramount. All rooms have air conditioning, free wireless internet and daylight.
Until the early 19th century, fishing in Noordwijk aan Zee remained the most important form of income. Later the population started to focus more and more on tourism. More than 1 million overnight stays take place every year. Noordwijk aan Zee consists of several districts and is located on the dunes. There are various catering establishments such as hotels, entertainment centers and restaurants (also on the beach) and there is a shopping center that has a Sunday opening. Every year events take place on the boulevard around the lighthouse on the Vuurtorenplein. The municipality has a KNRM rescue station and a reformed church (1647) with pulpit from the 17th century.
Since the merger with the Noordwijkerhout municipality, the municipality consists of four centers.
Noordwijk aan Zee, traditionally a fishing village, has become a seaside resort with a long coastal strip of approximately 13 km. . Noordwijk aan Zee has two boulevards, both of which are named after a queen, Queen Wilhelmina Boulevard and Queen Astrid Boulevard.
Noordwijk-Binnen radiates the tranquility of earlier centuries in the old core. In 1992 the old village center was designated as a protected village view under the Monuments Act.
Noordwijkerhout, a village and former municipality northeast of Noordwijk..Noordwijk aan Zee is rated as the 12th richest location in the Netherlands. Beer magnate Freddy Heineken has built a villa there with the characteristic green roof.
The Two Brothers Noordwijk Beach Hotel is located on the boulevard of Noordwijk with a view of the village and the sea and has several conference rooms and training rooms that make it the perfect place for business meetings and stimulating training. Noordwijk is a 30-minute drive from Amsterdam and The Hague and only 20 minutes from Leiden.
This instructor-led, live training in Leiden (online or onsite) is aimed at beginner-level to intermediate-level professionals and managers who wish to enhance their critical thinking, decision-making, and problem-solving capabilities in personal and professional contexts.
By the end of this training, participants will be able to:
Identify biases and logical fallacies in reasoning.
Apply critical thinking techniques to real-world scenarios.
Improve decision-making processes through structured analysis.
Enhance problem-solving strategies for complex situations.
This instructor-led, live workshop in Leiden (online or onsite) is aimed at business professionals who wish to integrate mindfulness into their work environment to boost productivity, leadership, and well-being.
By the end of this training, participants will be able to:
Understand the science and principles behind mindfulness.
Develop self-awareness to enhance decision-making and leadership skills.
Improve concentration, productivity, and emotional intelligence.
Manage workplace stress, uncertainty, and high-pressure situations.
Foster a positive and collaborative work culture.
Apply mindfulness techniques to enhance creativity and problem-solving.
This instructor-led, live training in Leiden (online or onsite) is aimed at beginner-level HR professionals and team leaders who wish to develop effective reskilling and upskilling strategies to prepare their workforce for the evolving demands of the technology sector.
By the end of this training, participants will be able to:
Learn the tools and strategies to identify skills gaps and design impactful reskilling and upskilling initiatives.
Foster a culture of continuous learning to adapt to the rapid changes in the technology sector.
Implement effective measurement and feedback mechanisms to ensure ongoing program alignment and success.
Stress Management & Resilience is a practical program focused on evidence-based techniques and reflective practices that help participants manage personal stressors, improve adaptability, and increase openness to change and feedback.
This instructor-led, live training (online or onsite) is aimed at beginner-level participants who wish to learn hands-on tools for managing stress, practice reflective activities, and strengthen resilience to better perform at work and support colleagues.
Upon finishing this program, participants will be able to:
Apply simple, evidence-based techniques to reduce acute stress and improve day-to-day wellbeing.
Use practical strategies to manage personal issues (health, finances, or other concerns) that affect work performance.
Practice reflective activities and experiential exercises that increase openness to change and feedback.
Create a personalised resilience action plan with concrete next steps and coping techniques.
Format of the Course
Short interactive sessions combining theory and practice.
Experiential activities, guided reflections, and brief role plays.
Action planning and short take-home practices between sessions.
Course Customization Options
Content can be adapted for different team cultures, stress triggers, or organizational contexts.
This instructor-led, live training in Leiden (online or onsite) is aimed at individuals of all levels who wish to learn and apply the principles and techniques of self time management.
By the end of this training, participants will be able to:
Identify and overcome the main barriers and challenges to effective self time management.
Set SMART (Specific, Measurable, Achievable, Relevant, and Time-bound) goals and align them with their values and vision.
Prioritize and schedule their tasks and activities using various tools and methods such as the Pareto principle, the ABC analysis, the Eisenhower matrix, and the Parkinson's law.
Monitor and track their time usage and identify and eliminate their time wasters and distractions.
Delegate and assign tasks appropriately and communicate clearly and assertively with others.
Manage their emotions and stress levels in times of uncertainty and pressure.
Course has been prepared as an interactive one. The participants activity takes over 80% of course time. Each session goes according to a similar dynamic, based on a method taking upon consideration Kolb’s cycle of learning: exercise opening for a new habit (consciousness building); short lectures about the techniques (knowledge) and new techniques to practice (skills and experience). After each session is completed, the participants will receive all the info related to the session.
There are short lectures concluding practical issues and explaining the basic psychological mechanisms realted with participants' work experience.
This instructor-led, live training in Leiden (online or onsite) is aimed at stressed individuals who wish to deal with their stress effectively and achieve a calmer, clearer and more energetic state in daily life.
By the end of this training, participants will be able to:
Understand the two types of stress: distress and eustress.
Articulate your personal indicators and relievers of stress.
Create a plan with specific routines to enhance calm, clarity and energy, while minimzing stress accumulated in the day.
Shift negative emotions and boost positive ones using proven techniques.
Deal with stress-causing. disempowering beliefs around work, life, and relationships.
This course addresses what for some is the most challenging aspect of their professional lives. Whilst some individuals thrive in the attention that is afforded them in the spotlight of mass attention others see the experience as terrifying. The course uses many of the techniques used by professional speakers across industry, the military and elite sport. The candidates will hear real life examples of how people have overcome their inhibitions to become accomplished public speakers. The reasons behind some people’s inhibitions are complex and highly personalised; this course achieves its remarkable success by allowing individuals to express their own style rather than trying to impose a set or standard approach. Some of the world’s most engaging and accomplished speakers break many conventions of public speaking yet achieve their aims by being true to their own style and approach. The course is intense, engaging and fun. It will allow candidates to express themselves and enhance their self confidence in a safe learning environment.
By the end of this training, participants will be able to:
Understand how public speaking can be used as a powerful business advantage.
Apply the techniques from the course into short, simple and powerful vignettes.
Discuss and share individual techniques and tips.
Give constructive feedback to themselves and their colleagues performance.
Format of the Course:
Instructor led.
Varied presentations, briefings and group exercises.
Break out scenario workshops, individual and group presentations.
This instructor-led, live training (online or onsite) is aimed at professionals who wish to understand stress dynamics, learn practical strategies to manage stress, and implement techniques to enhance well-being in the workplace.
By the end of this training, participants will be able to:
Identify personal and workplace stressors.
Distinguish between productive and negative stress.
Apply practical techniques to reduce and manage stress.
This 1-1 live training (online) in Leiden is aimed at everyone who wish to get more structure and productivity in their job.
By the end of this training, participants will be able to:
Get more in life.
Control their time.
Get their focus back.
Plan their week effectively.
Know how to deal with stress.
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Testimonials (5)
Provided and explained very clearly a lot of foundational concepts, which fit well with the team's level of learning. The exercises were very engaging and I believe my team were comfortable and participated very well. Coordinating with the trainer as well was very seamless.
Christlan Tolentino - Canadian Blood Services
Course - Critical Thinking
The connection with the trainer and the people.
Cristiana Dragoescu - Ness
Course - Stress Management and Prevention
Body scan
Piotr Chwiedziewicz - Grupa OLX
Course - Mindfulness for Business Professionals
It was nice to know more about EQ
Itzel Hernandez Diaz
Course - Emotional Intelligence (EQ)
SMART Goal session was the most enjoyable part of the training that helped me manage my time properly. it helps me set my goal clearer and i could really see that setting SMART Goal can relate to almost everything such as Finance, Social Life, Career and Personal Growth.
Manot Sae - MVCI (Thailand) Limited
Course - Workshop: Boost your productivity with this new method!
Provisional Upcoming Courses (Contact Us For More Information)
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