Groningen

Regus Groningen Martini, Paterswoldseweg 806, Groningen, Netherlands, 9728 BM
Our meeting rooms are located in a professional, practical office building in one of the most prestigious locations in the re...

Explore Our Courses

Mindfulness Workshop: Mastering Assertive Communication and Active Listening

14 Hours
This instructor-led, live training in Groningen (online or onsite) is aimed at beginner-level professionals who wish to have a toolkit of mindfulness and communication strategies to navigate diverse communication challenges and build stronger, more positive relationships.By the end of this training, participants will be able to:
  • Learn and practice mindfulness techniques to enhance self-awareness, emotional regulation, and stress management.
  • Understand the principles of assertive communication and develop the ability to express oneself confidently and respectfully.
  • Apply mindfulness and communication skills in various real-life contexts, both personal and professional.
Read more...

Meditation 101: Mindfulness Meditation

14 Hours
This instructor-led, live training in Groningen (online or onsite) is aimed at organizational teams who wish to apply mindfulness meditation to achieve personal and professional development and improvement. By the end of this training, participants will be able to:
  • Understand the basics of meditation and mindfulness practice.
  • Reduce stress and increase clarity, calm, contentment, and compassion.
  • Focus mind and better connect with others.
  • Cultivate mindful awareness in the present moment.
  • Manage mental and physical pain.
  • Lead a healthier and happier life.
Read more...

Mindfulness Workshop

14 Hours
This instructor-led, live workshop in Groningen (online or onsite) is aimed at people who wish to study mindfulness to achieve intense personal and professional development and improvement. By the end of this training, participants will be able to:
  • Understand the principles of mindfulness.
  • Cultivate positive mental health.
  • Grow in self-awareness, self-discipline, social-awareness and social effectiveness.
  • Make wise decisions in times of stress or crisis.
  • Lead a happier and healthier life.
Read more...

Last Updated:

Testimonials (1)

The host's openness, sense of humor, approach and knowledge

Justyna - e-file
Course - Mindfulness Workshop

Machine Translated

Upcoming Courses

Other regions in the Netherlands

Other Countries

These courses are also available in other countries

Consulting

Mindfulness Consulting
Online Mindfulness training in Groningen, Mindfulness training courses in Groningen, Weekend Mindfulness courses in Groningen, Evening Mindfulness training in Groningen, Mindfulness instructor-led in Groningen, Mindfulness on-site in Groningen, Mindfulness classes in Groningen, Mindfulness instructor-led in Groningen, Mindfulness instructor in Groningen, Mindfulness boot camp in Groningen, Weekend Mindfulness training in Groningen, Mindfulness private courses in Groningen, Mindfulness trainer in Groningen, Mindfulness one on one training in Groningen, Mindfulness coaching in Groningen, Online Mindfulness training in Groningen, Evening Mindfulness courses in Groningen
1